~A HEALTHY OUTSIDE, STARTS FROM THE INSIDE~

"I felt pretty good about my physical wellness and nutrition but I was having a lot of issues getting enough calories and finding a lifting program that was right for me. I really enjoyed the sessions with Christian, they were a good way to check in each week and make sure I was staying on track and setting goals for myself. I feel that the SMART goals were the key to making the changes to my diet that I felt were necessary. I would say that if you are willing to put in the work on your end, you WILL get results. Christian has so much knowledge on holistic wellness and if you are willing to making some basic changes in your life the benefits will be apparent. I definitely recommend the program to others; it is very personalized, and although you do make big changes over the course of the program, it always feels manageable. Christian is a great motivator and our meetings were always a spot of positivity during my week!"

"My biggest frustration or issue I was facing was losing my muscle tone and I came to Christian beacuse I needed to make changes regarding my physique. The structured workouts helped immensely with my goals. I definitely recommend working with Christian because he practices what he preaches, and clearly has created tangible results! Virtual is harder because you have to have self motivation, but if you have the motivation, definitely go for it!"

“Christian is a walking-talking representation of health and vitality. In today’s world we are fed toxic foods, we are mentally ill, and we are relying too heavily on a broken pharmaceutical system in hopes to “feel good”. Christian practices what he preaches, he's trust-worthy, and he's dedicated to feeding the holistic truth to people that most certainly need it.

Christian taught me the importance of ridding toxins from my diet and how badly these chemicals are at effecting my physical & mental state. Increasing my energy organically and naturally with his health has been critical to improving how I feel about myself and how I show up everyday in my personal and professional life. 

I highly recommend anyone at any place in life to work with Christian and become as healthy as possible. He will educate you on how toxic our food system can be and what to do about it.  My quality of life is so much better and I am feeling holistically amazing after implementing  what Christian has guided and supported me through.”

"If you’re looking for a coach that is consistent in their own beliefs of body work, has a tenacious energy for achieving and maintaining results, with a surplus of integrative knowledge- look no further than Christian! Since I’ve teamed up with him, I’ve felt a deeper sense of connection with how my body operates, and what kind of nutrients I’ve been missing out on. His compassion is his trademark- I’ve never met a coach so passionate about someone else’s mental, emotional, and physical well-being, and how to level them all up. Thankful to have found a coach who exceeds beyond the typical standards and dives deep into optimization!”

"With a zest for life and knack for funky foods, Christian utilizes a culmination of ancient wisdom and contemporary application of ancestral living to help people reach their peak potential. Christian has applied his wealth of knowledge regarding the human microbiome, nutritional science and biological systems to serve his clients, so that they may reach holistic harmony. In his rigorous study of a wide array of inflammatory and auto-immune disorders, Christian can look seven levels beyond the surface in helping his clients find the root cause of their ill health. He continually fine tunes his mind, body and spirit so that he may serve others at the highest level. In a spunky twist to approaching life’s toughest ailments that are impeding the wholeness of wellness wheel, Christian will strive to provide you with the most cutting edge research and a personalized plan built to help you heal from within."

"I have a lot to say but I'll save that for a later date. But in short, I have learned so much about health from my man Christian. It's rare to find someone who is so passionate about not only physical health, but holistic health in all dimensions of human life. Christian has helped open my eyes to books and authors, like Shawn Stevenson, and taken me down the rabbit hole of what you eat and consume REALLY matters. I value his passion to want to help everyone; if you are rich, poor, black, white or purple. His passion and knowledge are second to none. He is constantly searching for new biohacks or knowledge and is always willing to discuss different perspectives. What he offers is completely honest, transparent and genuine. I am greatly appreciative that our paths have crossed."

"You can tell Christian is a very honest and genuine human being who really cares about your well being. My lifestyle and knowledge around health and wellness has increased tremendously since learning from him. He’s truly an inspiration when it comes to taking care of your mind body and soul. You can tell he’s in it for others more than himself, and thats what makes him so trustworthy. Even as a fitness professional of 5 years, Christian has helped me understand the power of nutrition and supplementation on a whole other level! His passion, positivity, and openness in the lifestyle he leads inspires me, as well as so many others."

"Christian is a person you want to have around. Knowing him has shifted my perceptions on health, fitness and life in a way both beneficial and inspiring. I would recommend him as a health coach to anyone looking for someone who genuinely cares about the welfare of their clients. He will push you towards new levels of fitness while you form an endearing friendship in the process."